Health benefits of MSM


MSM is known as “the beauty mineral” for good reason. It helps your body produce collagen and keratin which are critical components of healthy hair, skin and nails. Regular supplementation of MSM will lead to a clearer complexion and stronger hair and nails.


MSM is important for detoxification. Sulfur is required to produce glutathione which is one of the body’s primary antioxidants. Glutathione is the most important part of our detoxification system. It binds to toxins such as heavy metals and directs them out of your body through your stool.


MSM also aids in detoxification by increasing the permeability of your cells allowing them to flush out toxins and bring in nutrients more easily.


Degenerative diseases (eg. osteoarthritis and rheumatoid arthritis) can be caused by calcium deposits in the body – MSM helps to break up this bad calcium.


MSM supplementation helps repair damaged cartilage in joints of the body. It can also decrease pain and swelling, reduce stiffness and improve circulation.


MSM promotes healthy connective tissues including muscles, tendons and ligaments.


MSM has a normalizing effect on blood sugar by helping the body produce insulin.


MSM helps reduce allergies, inflammation and scar tissue.