Start with a teaspoon twice a day for 2 weeks, the longer you take it the better the results and build yourself up to about 2-3 table spoons a day. For best results it should be taken twice a day at least(I take it 3 times a day) once in the morning then as late as possible, so that you have it working in your system 24/7, (some people say they get too much energy if they take it late at night and they struggle to sleep, so then take it at about 7pm or as late as you can depending on what time you sleep.
It can take as long as 2 months to see results (or as little as a week), but this is the case with all supplements and is probably the reason people give up.
However your detox stage will start within the first two weeks and you will notice that hair loss will be reduced in about 2 - 4 weeks.
If you notice flu like symtoms when you fist start taking it, this is due to the detox stage, dont stop if you experience this just increase the amount you take, some people notice they smell a bit different but that will also pass as that is the toxins coming out.
There are absolutely no side effects of taking Organic MSM Sulphur. It is not possible to overdose. Your body cannot store it, it will just get rid of the excess. So you constantsly need it coming into your body. Hence taking it twice a day. Whatever is not utilised will go straight through you.
It is very bitter. Some people get used to the taste so they drink it directly in half a glass of water. Some people prefer it in a fruit juice as it hides the taste (eg orange juice etc). I have it in jasmine green tea and honey and also in my coffee. My wife takes it with green tea, honey and fresh lemon juice as she feels the lemon juice completely masks the bitterness of the sulphur.
The longer you take it the more you willl get used to the taste and you will find a way to take that suits you best.
Organic MSM Sulphur stacks well with Vitamin C (eg Organic Camu Camu powder, not Ascorbic Acid vit C) and improves results.
Don't give up it works as I have been using it for a long time and it does wonders!
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